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When I was in college, I often heard about Charles Bukowski, but I must admit I never really delved into his poetry. Years later, while reading one of his quotes, I came across a photograph of his gravestone. Two simple words. "Don't try." For a few moments, I couldn't stop thinking about them. What Could "Don't Try" Really Mean? At first, the message sounded almost contradictory. Why would a man who dedicated his life to writing leave behind such advice? The more I reflected

One of my favorite hobbies is card games. And I usually play it with my parents and my brother on sundays. At first glance, it's simply a game. A few laughs. A little healthy competition. Someone celebrating a lucky hand. Someone else blaming bad luck. But over time, I've realized that a simple deck of cards can teach surprisingly profound lessons about life. Especially one particular card. The Joker. A Card That Changes Everything Some players hope to receive it. Others woul

Nature reflects more than the world around us. Sometimes, it reflects the world within us. Your Inner Power Begins with Self-Awareness Not everything depends on time. Some things depend solely on us. Our choices. Our actions. The way we respond to life. Developing our inner power isn't about controlling everything around us—it's about learning to understand what happens within us. Our personalities are shaped by experiences, relationships, fears, and the environments we move

"Our bodies often tell the stories our minds are too busy to notice." Motherhood has taught me many lessons over the years—some joyful, others unexpected. Have you ever heard of double dark circles? I hadn't. At least... not until I looked in the mirror one day and realized I had them. It made me laugh. But it also made me think. The truth is that even when we believe we're doing fine, our bodies quietly reveal what we've been overlooking. Sometimes it's tired eyes. Sometimes

Sometimes, the best way to reconnect with life is to disconnect from the noise. Could You Spend a Week Without Social Media? Have you ever thought about taking on a challenge that feels increasingly difficult today? Spending an entire week without social media. It may sound simple at first, but for many people, it can become a revealing journey of self-discovery, emotional balance, and genuine human connection. Learning to Live Without Constant Notifications Personally, I don

Sometimes, the first step toward understanding ourselves comes from the most unexpected places. The First Time I Felt Understood When I was a teenager, I loved buying Capricho magazine, especially to read the horoscope and the descriptions of Capricorn personalities. I never believed every prediction—especially those that claimed to know what the future held—but I was always fascinated by the personality traits. More often than not, they reflected the way I already saw myself

Sometimes, one unexpected moment is enough to change the way we see our own lives. Welcome to the E viva a experiência blog. Welcome to my personal world (which, I’m sure, resembles yours in some way). There are days when writing comes naturally. Words seem to find their own place, thoughts become clearer, and everything flows. And then there are days like today. Days when writing isn't inspired by creativity, but by the need to make sense of what we've just experienced. This